Services Offered

Our therapy approaches are rooted in cultural competence and trauma-informed care:

Brainspotting - A bottom-up modality that helps the body process trauma and emotional blocks.
EMDR (Eye Movement Desensitization and Reprocessing) - A structured therapy to help people heal from past trauma.
Trauma-Focused CBT - A curriculum-based, evidence-based model for children and adolescents experiencing trauma.
Attachment-Focused Therapy - Especially for couples and families navigating relational wounds.
Psychoeducation & Nervous System Regulation - Grounded in Polyvagal Theory and body-based healing.

Who We Serve

We specialize in working with:

The Child, Teen, or Young Adult has experienced a traumatic event and struggling with the emotional aftermath.
The High-Achieving Superwoman silently battles burnout, imposter syndrome, perfectionism, and emotional exhaustion.
The Successful Man trapped by toxic masculinity, societal expectations, and pressure to appear strong and unemotional.
Couples and Families improving communication, rebuilding trust, and creating secure attachment.
Cycle breakers individuals committed to doing the inner work so that future generations can live more freely.

Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.